100 Percent of Wingshooting is 95 Percent Mental

   09.02.14

100 Percent of Wingshooting is 95 Percent Mental

Famed New York Yankee Yogi Berra and chess grandmaster Bobby Fischer couldn’t be two more different people. What are the odds they’d both espouse philosophies applicable to hitting a flying target with a shotgun? Well, so they did.

Berra is known for saying “…90 percent of the game is half mental.” Fisher once said, “I give 98 percent of my mental energy to chess. Others give only two percent.

Wingshooting, done properly and successfully, is primarily a mental endeavor. Once you collect the mental pictures of what it takes to hit a goose, grouse, or clay target and train your muscles to make the right moves, the difference between a hit or a miss all relies on your ability to focus.

FP951_PrairieStorm_300x250On the range and in the field there are dozens, even hundreds of distractions clawing at your ability to focus. Those who have developed the mental discipline to overcome the distractions will shoot higher scores and bag more game than those who have not. It’s what separates the great shotgunners from the rest of us.

Defeating internal distractions

These are the distractions you bring on yourself. I know if I go to trap league to shoot for score after a lousy day at work or after having to fight mega-traffic to make it to the range on time, my scores will suffer. Great shooters develop the ability to leave problems at work and road rage in the car.

One way to overcome internal distractions is uncompromising, never-changing adherence to a pre-shot routine. Using singles trap as an example, you always start from the same station. On the line, you establish a routine you unfailingly follow. Some trap shooters want to watch every bird launched. Others never look at a bird other than those they call. Whichever you choose—always do it the same way. Develop a pre-shot routine which includes when you close your gun, how you mount, where you hold on the house for each station, the picture you see, how you call for the target, and so on.

A pre-shot mantra is also essential. This is a phrase with which to clear your mind before you call for the bird. I found myself trying too hard to “aim” at targets, so my mantra is “Go get ‘em!” It reminds me to be aggressive and just shoot the bird where it’s at. This takes over my mind as I lean slightly into the shot before I call for the bird.

campchef abmThe very best shooters develop the ability to go in and out of the trance with each shot. They don’t maintain the intense focus for the entire round. To do so would be incredibly fatiguing over the course of an event, and that could inhibit focus in later rounds.

Beating external distractions

External distractions are those things in your environment that could break your focus—if you allow them to do so. Developing true focus allows you to block these out, but why not try to avoid them in the first place?

For example, one of the most common external distractions is a trapper who is either fast or slow when you call “pull.” This could be because he or she is having difficulty hearing the calls. You can help ensure proper pulls by making your call loudly and clearly. Try it. You’ll be amazed at how effectively it will reduce bad pulls—which, in turn, reduces the number of troublesome distractions.

Flying insects are another common external distraction most anywhere. Just wait until a mosquito lands on the rib of your shotgun as you’re about to call for a bird or pull the trigger. It suddenly looks big as a buzzard!

Mosquitoes in the sight picture and biting arms, legs, and neck cost me lots of birds before I started wearing a ThermaCELL on my shell bag.

Like physical training, focus takes practice—perhaps even more. Developing the mental discipline for shooting is similar to martial arts. A strong mind will make you a better wingshooter than strong muscles ever will!

thermacell_logo_squarelow 150Tip of the Week

Even better than wearing a ThermaCELL for clay shooting is having a unit running at each shooting station. The torch lantern model, with its own in-ground stake, is perfect for this. Fire them up about 10 minutes before you start and your whole round will be mosquito-(and distraction-)free! Talk to the manager at your shooting range and tell him about this great product.
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Avatar Author ID 579 - 401278353

Bill Miller’s least favorite question is, “What is your favorite kind of hunting?”

He dislikes it so much because any answer may hint he’s willing to give up one or more of the lesser favorites. But if you press him really hard, his answer will be, “I really like anything I can hunt with a shotgun and over good dogs.”

At an early age, Bill became shotgunning addicted. Instead of an allowance in cash money, Bill earned shotgun shells for his chores around the family home. Then on Sunday afternoon’s he would haul an old Trius Trap out to the field behind the house on to the make shift “trap range” he’d mowed into the tall grass with the push mower. Then his dad would join him to supervise the shooting of the shells earned during the week.

About the same time, at age 11, Bill figured out he wanted to make his living experiencing outdoor adventures and sharing them with others. He wanted to be an outdoor writer. In the decades since, he has lived and continues living his dream.

He travels widely enjoying adventures close to home as well as on five continents. He shared his adventures on national networks hosing and producing shows for NBC Sports, Versus, Outdoor Channel, Wild TV, Sportsman Channel and others. He appeared on ESPN for 13 season on "Shoot More, Shoot More Often." During the production of “The Shooting Sports” for ESPN, Bill was honored to shoot frequently in the company of members and coaches of the USA Shooting Shotgun Team.

In 2012, participated in the Armed Forces Entertainment Outdoor Legends Tour to Afghanistan to entertain men and women serving in the military -- in his words, "...it was the greatest honor in my career and a life changing experience. His latest venture is a new book, "Reflections Under the Big Pine" he co-authored and published with K.J. Houtman.

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